Is Burnbrae Farms Egg Bites Cheese Low FODMAP?

Ingredients

Cheese (pasteurized milk, modified milk ingredients, bacterial culture, calcium chloride, microbial enzyme), potatoes, salt, sea salt, sugar (dextrose), sodium phosphate, cheese (pasteurized milk, bacterial culture, salt, calcium chloride, microbial enzyme), red cream (milk, cream, sodium citrate, sodium phosphate, carrageenan, mono- and diglycerides), caramelized onions (onions, rapeseed oil), creamy cheese (partially skimmed pasteurized milk, bacterial culture, salt, calcium chloride, microbial enzyme, annatto), ricotta cheese (pasteurized whey and milk, salt, citric acid), modified corn starch, Monterey Jack cheese blended with jalapeño pepper (pasteurized milk, pickled jalapeño pepper, bacterial culture, salt, microbial enzyme), salt, spice. Contains: Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece