Is BURRITO BOWL SPANISH-STYLE RICE, BELL PEPPERS & ONIONS WITH SEASONED WHITE MEAT CHICKEN IN A CHIPOTLE RED CHILE SAUCE, CHICKEN CHIPOTLE Low FODMAP?
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Ingredients
SPANISH STYLE RICE: WATER, RICE, TOMATO PASTE, CANOLA OIL, CHICKEN FLAVOR [CONTAINS SALT, MALTODEXTRIN, SUGAR, CHICKEN FAT, WHEY, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS AND TURMERIC], SALT. VEGETABLES: RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, GREEN ONION. SAUCE: TOMATOES IN JUICE, TOMATILLOS, ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, RENDERED BACON FAT, MODIFIED FOOD STARCH, SPICE, CANOLA OIL, YEAST, SMOKE FLAVOR, XANTHAN GUM, GUAR GUM, YEAST EXTRACT, CITRIC ACID, FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES. COOKED SEASONED WHITE MEAT CHICKEN: WHITE MEAT CHICKEN, WATER, CHILI CHIPOTLE PEPPER CONCENTRATE (RED CHILE PEPPERS, CHIPOTLE PEPPERS, SALT, FLAVORING [NATURAL LIQUID SMOKE FLAVORING]), SOYBEAN OIL, TOMATO PASTE, GUAJILLO CHILE PUREE (WATER, DRIED GUAJILLO CHILES, VINEGAR, SALT), SALT, VINEGAR, GARLIC JUICE, ONION JUICE (ONION JUICE, SALT), DEXTROSE, SEASONING (CHICKEN BROTH, SALT, NATURAL FLAVOR, XANTHAN GUM, MALTODEXTRIN, GUM ARABIC), PAPRIKA, BLACK PEPPER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Frozen Meal · Frozen