Is Burrito Bowl Gluten Free?

Description
Cooked brown basmati rice with black turtle beans, courgette, mushroom, onions, carrot, and mixed herbs and spices.

Description
Cooked brown basmati rice with black turtle beans, courgette, mushroom, onions, carrot, and mixed herbs and spices.
Ingredients
Cooked Brown Basmati Rice (23%) (Water, Brown Basmati Rice), Cooked Black Turtle Bean (16%) (Water, Black Turtle Bean), Courgette (10%), Mushroom (10%), Water, Onion (7.5%), Carrot (6%), Chopped Tomato (Tomato, Tomato Juice, Acidity Regulator: Citric Acid), Blend of Olive Pomace Oil and Sunflower Oil, Coriander, Lemon Juice (Contains Metabisulphite), Garlic, Salt, Smoked Paprika, Coriander Powder, Cumin Powder (0.3%), Dried Mixed Herbs (0.2%), Vegetable Bouillon, Chilli Flakes, Black Pepper Powder.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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