Is BURRITO BOWLS Alpha-Gal?

Ingredients

SEASONED RICE (COOKED ENRICHED WHITE RICE [WATER, ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], CHIVES, SOYBEAN OIL), CHIPOTLE SAUCE (WATER, TOMATO PASTE, HEAVY CREAM [CREAM (MILK), CARRAGEENAN], CARROT PUREE, CHIPOTLE PEPPERS, MODIFIED FOOD STARCH, SALT, SUGAR, LIME JUICE CONCENTRATE, VINEGAR, CHICKEN MEAT INCLUDING CHICKEN JUICES, SPICES, GARLIC, WHITE DISTILLED VINEGAR, HYDROLYZED SOY AND CORN PROTEIN, CITRIC ACID, POTATO FLOUR, ONION POWDER, AUTOLYZED YEAST EXTRACT, CARROT POWDER, POTASSIUM SORBATE, SODIUM BENZOATE, FLAVORINGS, TURMERIC), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), COOKED BLACK BEANS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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