Is BURRITO BOWLS Gluten Free?

Ingredients

SEASONED RICE (COOKED ENRICHED WHITE RICE [WATER, ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], CHIVES, SOYBEAN OIL), CHIPOTLE SAUCE (WATER, TOMATO PASTE, HEAVY CREAM [CREAM (MILK), CARRAGEENAN], CARROT PUREE, CHIPOTLE PEPPERS, MODIFIED FOOD STARCH, SALT, SUGAR, LIME JUICE CONCENTRATE, VINEGAR, CHICKEN MEAT INCLUDING CHICKEN JUICES, SPICES, GARLIC, WHITE DISTILLED VINEGAR, HYDROLYZED SOY AND CORN PROTEIN, CITRIC ACID, POTATO FLOUR, ONION POWDER, AUTOLYZED YEAST EXTRACT, CARROT POWDER, POTASSIUM SORBATE, SODIUM BENZOATE, FLAVORINGS, TURMERIC), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), COOKED BLACK BEANS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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