Is BURRITO GRANDE WITH CHILE VERDE Vegetarian?

Ingredients

ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ORGANIC TOMATILLOS, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), TOMATOES, COOKED ORGANIC BASMATI RICE (ORGANIC BASMATI RICE, WATER, SEA SALT), WATER, ORGANIC ONIONS, ORGANIC GREEN ZUCCHINI, ROASTED EGGPLANT (EGGPLANT, ORGANIC CANOLA OIL), ROASTED YELLOW SQUASH (YELLOW SQUASH, ORGANIC CANOLA OIL), ORGANIC CORN, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED RED BELL PEPPERS, JALAPENO PEPPERS, ONIONS, CILANTRO, CORNSTARCH, ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, SEA SALT, ORGANIC SUGAR, SPICES, GARLIC POWDER, CAYENNE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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