Is BURRITO Alpha-Gal Friendly?

Ingredients

GLUTEN-FREE FLOUR TORTILLA(WHITE CORN MASA FLOUR AND A TRACE OF LIME, WATER, PREGELATINIZED RICE FLOUR, POTATO FLOUR, HIGH OLEIC SAFFLOWER OIL, CORN STARCH, XANTHAN GUM AND CULTURED DEXTROSE), REFRIED BEANS(BEANS, WATER, CANOLA OIL, SALT), RICE, SALSA(TOMATOES, TOMATO JUICE, (WATER, TOMATO CONCENTRATE, SALT, VITAMIN C), ONIONS, BELL PEPPERS, PEPPERS, PARSLEY, GARLIC, CILANTRO, APPLE CIDER VINEGAR, SPICES, SEA SALT, HERBS), TOFU(WATER, SOYBEANS, CALCIUM SULFATE), GMO FREE CORN, GARLIC SALT(GARLIC, SALT, GARLIC OIL).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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