Is Burt's Bees Sensitive Facial Cleanser Low FODMAP?
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Ingredients
Water, Helianthus Annuus (Sunflower), Seed Oil, Glycerin, Cetyl Alcohol, Cera Alba (Beeswax, Cire D'abeille), Sucrose Stearate, Cetearyl Alcohol, Cocos Nucifera (Coconut), Oil, Gossypium Herbaceum (Cotton), Flower Extract, Oryza Sativa (Rice), Extract, Beta Vulgaris (Beet, Extrait De Racine De Betterave), Root Extract, Quillaja Saponaria Bark Extract, Theobroma Cacao (Cocoa), Seed Butter, Yucca Schidigera Leaf/root/stem Extract, Artemisia Umbelliformis Extract, Euphrasia Officinalis Extract, Hamamelis Virginiana (Witch Hazel), Saccharum Officinarum (Sugar Cane, Extrait De Canne A Sucre), Aloe Barbadensis Leaf Juice, Silica, Sucrose, Fructose, Glucose, Coco-glucoside, Inositol, Maltodextrin, Citric Acid, Benzoic Acid, Trehalose, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ci 77947 (Zinc Oxide), Alcohol Denat, Phenoxyethanol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.