Is Busch's Kitchen Cream of Mushroom Soups, Cream of Mushroom Low FODMAP?
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Ingredients
VEGETABLE BROTH (VEGETABLE STOCK CONCENTRATE [NATURAL FLAVOR, WATER, SALT, VEGETABLE OILS (OLIVE, PALM), AND XANTHAN GUM], MUSHROOM STOCK CONCENTRATE [MUSHROOM JUICE, NATURAL FLAVOR AND SALT]) MUSHROOM, HALF AND HALF (MILK AND CREAM), BUTTER (CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR). ONION, CORNSTARCH, PAPRIKA, GRANULATED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.