Is BUSH'S BEST, SOUTHWEST BLACK BEAN HUMMUS Vegan?
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Why it's a maybe for vegan
- xanthan gum
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Ingredients
BLACK BEANS, WATER, CHICKPEAS, SUNFLOWER OIL, ROASTED RED PEPPER, SESAME TAHINI, TOMATO PASTE, AGAVE, LIME JUICE, GARLIC, CILANTRO, CITRIC ACID, SEA SALT, PAPRIKA, CHIPOTLE POWDER, ONION, GUAR GUM, XANTHAN GUM, GROUND RED PEPPER, CORN (WATER, SUGAR, MODIFIED FOOD STARCH), JALAPENO PEPPER, CIDER VINEGAR, SUGAR, AND BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Dip · Spreadable