Is Bush's Blue Zones Zesty Black Beans With Corn & Peppers in a Zesty Sauce Tex Mex Sauce Organic Bowl Topper, Zesty Black Bean Gluten Free?
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Ingredients
WATER, PREPARED ORGANIC BLACK BEANS, ORGANIC RICE STARCH, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC GREEN BELL PEPPER, ORGANIC RED BELL PEPPER, ORGANIC ONION, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC ONION POWDER, ORGANIC RED CHILI POWDER, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC JALAPENO POWDER, ORGANIC SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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