Is Bush's Blue Zones Zesty Black Beans With Corn & Peppers in a Zesty Sauce Tex Mex Sauce Organic Bowl Topper, Zesty Black Bean Vegan?
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Ingredients
WATER, PREPARED ORGANIC BLACK BEANS, ORGANIC RICE STARCH, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC GREEN BELL PEPPER, ORGANIC RED BELL PEPPER, ORGANIC ONION, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC ONION POWDER, ORGANIC RED CHILI POWDER, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC JALAPENO POWDER, ORGANIC SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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