Is Bush's Blue Zones Zesty Black Beans With Corn & Peppers in a Zesty Sauce Tex Mex Sauce Organic Bowl Topper, Zesty Black Bean Vegetarian?
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Ingredients
WATER, PREPARED ORGANIC BLACK BEANS, ORGANIC RICE STARCH, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC GREEN BELL PEPPER, ORGANIC RED BELL PEPPER, ORGANIC ONION, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC ONION POWDER, ORGANIC RED CHILI POWDER, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC JALAPENO POWDER, ORGANIC SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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