Is Bush's Original Baked Beans Low FODMAP?
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Ingredients
prepared nay beans brown sugar contains 2% or less of bacon, salt mustard (water v mustard seed, salt paprika tur modified corn starch cnion powder c color, spice garlio powder natura r bush brothers, company p,o, box 52330, dept,c kinoxville, tin 37950-2330 usa www,bushbeans,com 1-800-590-3797 please refer to the code on end of can,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.