Is BUSH'S Reduced Sodium Pinto Beans, 16 oz Canned Beans Low FODMAP?
Description
Canned pinto beans offer a mild, earthy flavor and a creamy, tender texture that holds shape well. Commonly used in burritos, soups, chili, refried beans, and as a simple side, reviewers note consistent can-to-can quality and convenience, praising versatility while occasionally recommending additional seasoning for stronger taste and quick preparation.
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Description
Canned pinto beans offer a mild, earthy flavor and a creamy, tender texture that holds shape well. Commonly used in burritos, soups, chili, refried beans, and as a simple side, reviewers note consistent can-to-can quality and convenience, praising versatility while occasionally recommending additional seasoning for stronger taste and quick preparation.
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Disodium EDTA (Promotes Color Retention).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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