Is Buster Rhinos Original Pork Rinds Sour Cream & Chives Low FODMAP?
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Ingredients
Pork rinds, Sour N Chive seasoning (buttermilk powder, lactose, modified milk ingredients, salt, hydrolyzed soybean oil, wheat flour, onion powder, dextrose monohydrate, sugar, vegetable oil, tricalcium phosphate, monosodium glutamate, autolyzed yeast extract, dehydrated chives, dehydrated parsley, modified corn starch, maltodextrin, spice extractives, mono & diglycerides), lard, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.