Is BUT-R-CREME ICED CHOCOLATE CAKE Low FODMAP?

Ingredients

POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, WATER, CANOLA OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CHOCOLATE SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, ARABIC GUM, CONFECTIONER'S GLAZE [SHELLAC]), MONO-AND DIGLYCERIDES, EGG WHITES, GLYCERIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, FOOD STARCH-MODIFIED, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SOY FLOUR, WHEY, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), CORN SYRUP, SOY LECITHIN, CORN FLOUR, POLYSORBATE 60, XANTHAN GUM, CORNSTARCH, POLYSORBATE 80, NATURAL AND ARTIFICAL FLAVOR, CELLULOSE GUM, CITRIC ACID, GUAR GUM, PROPYLENE GLYCOL, CHOCOLATE LIQUOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece