No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUTTER PECAN CLASSIC BUTTERY ICE CREAM WITH BROWN SUGAR AND ROASTED PECANS, BUTTER PECAN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

MILK, CREAM, SUGAR, ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), BUTTER PECAN BASE (BROWN SUGAR, WATER, SALT, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ANNATTO EXTRACT [COLOR]), CORN SYRUP, CAROB BEAN GUM, GUAR GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? BUTTER PECAN CLASSIC BUTTERY ICE CREAM WITH BROWN SUGAR AND ROASTED PECANS, BUTTER PECAN | Spoonful