No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Slow-simmered in a blend of bold spices and brown sugar with a hint of bourbon flavor Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The McCormick Grill Mates Brown Sugar Bourbon Seasoning is a delicious blend of bold spices, brown sugar, and a hint of bourbon flavor. It is made with sea salt and is loved by people who enjoy its amazing taste. This versatile seasoning is used on a variety of dishes, particularly chicken and pork. People appreciate its sweet and smoky flavor, finding it especially great on chicken and ribs. Slow simmered in a blend of spices and brown sugar, this seasoning is a popular choice for adding a flavorful twist to meals.

Ingredients

Prepared White Beans, Water, Brown Sugar, Onion, Tomato Puree (Tomato Paste, Water), Salt, Modified Corn Starch, White Distilled Vinegar, Natural Flavor, Molasses, Spices, Citric Acid, Natural Bourbon Flavor, Prepared White Beans, Natural Bourbon Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

I forgot my title

The ingredients on the can I have list a couple different ingredients, but I most concerned about caramel color. I did not see that listed on Spoonful. Truthfully, gave one star because I haven’t researched enough. Have not opened can yet.I will call Bush’s.

thywillbedoneFeb 11, 2021
Is Slow-simmered in a blend of bold spices and brown sugar with a hint of bourbon flavor Low FODMAP? | Spoonful