This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUTTER SOY SAUCE THICK, WHOLE CUT POTATO CRISPS Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, VEGETABLE OIL, (SUNFLOWER AND/OR CANOLA OIL), AND BUTTER SOY SAUCE SEASONING (SEA SALT, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, DEXTROSE, DEHYDRATED SOY SAUCE [WHEAT, SOYBEANS, SALT], DEHYDRATED BUTTER [PASTEURIZED CREAM, SALT], BUTTERMILK, SALT, YEAST EXTRACT, TUNA EXTRACT [FIN FISH], NATURAL FLAVORS [MILK], FOOD STARCH - MODIFIED, DISODIUM INOSINATE, DISODIUM GUANYLATE, RENDERED BEEF FAT, DIPOTASSIUM PHOSPHATE, LACTIC ACID, NATURAL SMOKE FLAVOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SaltyUmamiButterySavory
Texture
CrunchyCrispyOily
Commonly used for
SnackingOn The Go
Low FODMAP? BUTTER SOY SAUCE THICK, WHOLE CUT POTATO CRISPS | Spoonful