Is butter Vegan?
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Ingredients
purified water, soybean oil, palm kernel and palm oil, tricalcium phosphate, salt, mono and diglycerides, xanthan güm, láctic acid, lecithin (soy), facts ner 1 tbsp (14g) | potassium sorbate (used to protect quality), natural flavor, vitamin a palmitate, beta carotene (color), vitamin d3, upfield us inc, 27080 w, 159th street 45 no % dv new century, kansas 66031 6% 8% artificial flavors here at countrycrock, 2,5g t 1g 4% 0% we start with farm grown ingredients slow-churned in kansas, vitamin a 15% olesterol, ded sugars, bring a taste of the country to your table trans fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.