Is butter Vegetarian?
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Ingredients
purified water, soybean oil, palm kernel and palm oil, tricalcium phosphate, salt, mono and diglycerides, xanthan güm, láctic acid, lecithin (soy), facts ner 1 tbsp (14g) | potassium sorbate (used to protect quality), natural flavor, vitamin a palmitate, beta carotene (color), vitamin d3, upfield us inc, 27080 w, 159th street 45 no % dv new century, kansas 66031 6% 8% artificial flavors here at countrycrock, 2,5g t 1g 4% 0% we start with farm grown ingredients slow-churned in kansas, vitamin a 15% olesterol, ded sugars, bring a taste of the country to your table trans fat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.