Is Buttermilk Cornish Fudge Advent Calendar Vegetarian?


Ingredients
Crumble Mince Pie: Sugar, Sweetened Condensed Milk (Whole Milk, Sugar), Salted Butter (Milk, Salt), Golden Syrup, Glucose Syrup, Raisins, Mixed Peel, Orange Peel, Lemon Peel, Sugar, Glucose/fructose Syrup, Acidity Regulator: Citric Acid, Brandy, Mixed Spice, Salt, Natural Brandy Flavouring, Orange Oil Flavouring, Lemon Oil Flavouring, Crumble Rum Hot Chocolate: Sugar, Cocoa Mass, Rum, Sea Salt, Natural Caramel Flavouring, Crumble Gingerbread: Sugar, Ginger Powder, Cinnamon Powder, Natural Ginger Flavouring, Caramel Sea Salt: Sugar, Milk Chocolate, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Natural Caramel Flavouring, Milk Chocolate Contains Minimum 22,5% Milk Solids, Cocoa Solids
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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