Is BUTTERNUT SQUASH, RICE, YELLOW ONION, PARMESAN CHEESE & PARSLEY RISOTTO, BUTTERNUT SQUASH Low FODMAP?

Ingredients

BUTTERNUT RICE MIX (COOKED RICE [CHICKEN BROTH {WATER, CHICKEN BROTH}, WATER, RICE, YELLOW ONION, BUTTER {PASTEURIZED CREAM, SALT), SAUTERNE COOKING WINE {SAUTERNE WINE, SALT, POTASSIUM SORBATE <PRESERVATIVE>, POTASSIUM METABISULFITE <PRESERVATIVE>}, BLACK PEPPER], BUTTERNUT SQUASH, WHIPPING CREAM [CREAM], WHOLE MILK [MILK, VITAMIN D3]), BUTTERNUT SQUASH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE), PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Rice · Pouch