Is Butternut Squash, Ricotta & Mascarpone Mezzelune Vegetarian?


Ingredients
60% Butternut Squash and Mascarpone Sage Filling (25.2% Concentrated Butternut Squash Purée, 15.6% Ricotta Cheese (Milk), Breadcrumbs [Wheat Flour, Water, Salt, Olive Oil, Yeast], Whey Powder (Milk), Sunflower Oil, Dried Potato, 2.4% Mascarpone (Milk), 0.6% Sage, Salt, Natural Flavourings (contains Milk), Black Pepper), 40% Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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