Is Butterscotch Ripple Ice Cream Product No Sugar Added Low FODMAP?


Ingredients
Milk, Cream, Butterscotch Ripple (Water, Maltitol, Modified Corn Starch, Skim Milk Powder, Butter, Salt, Pectin, Caramel Colour, Artificial Flavour, Potassium Sorbate, Carob Bean Gum, Citric Acid, Colour (Tartrazine)), Maltitol, Corn Maltodextrin, Modified Milk, Mono- And Diglycerides, Artificial Flavours, Carob Bean Gum, Cellulose Gum, Guar Gum, Polysorbate 80, Carrageenan, Sucralose (4,0Per 125Serving)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


