Is BUTTERSCOTCH VANILLA ICE CREAM, BUTTERSCOTCH VANILLA Low FODMAP?
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Ingredients
CREAM, MILK, MILK, SUGAR, BUTTERSCOTCH SAUCE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK, [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], WATER, BUTTER, SALT, SODIUM ALGINATE, SODIUM CITRIC, MONO AND DIGLYCERIDES, XANTHAN GUM), CORN SYRUP, NON FAT MILK, GUAR FUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN, VANILLA, VANILLA BEAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.