Is BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING BITES, BUTTERY HOMESTYLE Low FODMAP?

Ingredients

Potatoes, Heavy Cream (Cream, Guar Gum, Carrageenan, Locust Bean Gum), Unsalted Butter (Cream, Natural Flavorings), Soybean Oil, Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bleached Wheat Flour, Whey Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of The Following: Whey, Enzyme-modified Butter, Salt, Modified Cellulose, Maltodextrin, Rice Flour, Dextrin, Dehydrated Butter, Corn Starch, Dextrose, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto And Turmeric (Colors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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