Is BWI Sargents Pies, 6 ea Gluten Free?
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Ingredients
Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Reduced Iron, Thiamin, Nicotinic Acid Or Nicotinamide], Shortening [Palm And Canola Oil], Margarine [Palm Oil, Canola Oil, Water, Salt, Polyglycerol Esters Of Fatty Acids], Sugar, Dextrose, Salt), Mince (Sultanas, Apple, Sugar, Glucose Syrup, Mixed Peel [Orange And Lemon Peel, Glucose-Fructose Syrup, Sugar, Citric Acid, Potassium Sorbate And Sulphur Dioxide As Preservative], Vegetable Suet [Palm And Sunflower Oil, Rice Flour], Water, Modified Cornstarch, Spice, Raisins, Caramel Color, Orange Oil) Sugar.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.