Is By The Way Bakery, Cake Raspberry Slice, 5 Ounce Gluten Free?

Ingredients

Gluten-free Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Granulated Sugar, Canola Oil, Coconut Beverage (Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Organic Guar Gum, Tricalcium Phosphate, Magnesium Phosphate, Xanthan Gum, I-selenomethionne (Selenium), Vitamin A Acetate, Vitamin D-2, Zinc Oxide, Vitamin B-12), Eggs, Lemon Juice, Baking Powder, Vanilla Extract, Salt, Almond Extract, Filling: Raspberry Jam (Sugar, Raspberries, Water, Pectin, Citric Acid, Sodium Nitrate), Frosting: Confectioners Sugar (Sugar, Corn Starch), Vegan Butter (Oil Blend (Palm Fruit, Soybean, Canola, Flax, And Olive), Water, Salt, Natural Flavor (Derived From Corn), Protein, Soy Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Organic Palm Oil, Raspberries, Vanilla Extrac

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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