Is Byron Bay Cookies Coconut Lamington Cookie Bites Dairy Free?


Ingredients
Wheat flour, milk chocolate (15%) [sugar, milk solids, cocoa butter, cocoa mass, emulsifiers (soy lecithin, 476) flavour], butter, sugar, coconut (10%), confectionery (8%) [fruit (Australian apple juice (65%), Australian rosella extract (3.5%)), sucrose, glycerine, dextrose, pectin, wheat fibre, food acid (330)], egg, raspberry jam (4%) [cane sugar, raspberries (25%), raspberry juice (15%), gelling agent (fruit pectin), food acid (330)], cocoa powder (3%), cultured dextrose, maize starch, raising agent (500, 450), soy lecithin (476), salt, natural vanilla flavour.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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