Is Byron Bay Cookies Coconut Lamington Cookie Bites Gluten Free?

Ingredients

Wheat flour, milk chocolate (15%) [sugar, milk solids, cocoa butter, cocoa mass, emulsifiers (soy lecithin, 476) flavour], butter, sugar, coconut (10%), confectionery (8%) [fruit (Australian apple juice (65%), Australian rosella extract (3.5%)), sucrose, glycerine, dextrose, pectin, wheat fibre, food acid (330)], egg, raspberry jam (4%) [cane sugar, raspberries (25%), raspberry juice (15%), gelling agent (fruit pectin), food acid (330)], cocoa powder (3%), cultured dextrose, maize starch, raising agent (500, 450), soy lecithin (476), salt, natural vanilla flavour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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