Is Byron Bay Cookies Gluten Free Dotty Cookie Bites 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Small, speckled bite-sized cookies deliver a sweet, nostalgic flavor with a crisp exterior and tender, slightly chewy center, making them convenient for snacking, lunchboxes, or pairing with hot drinks. Customer feedback often notes consistent portability and crowd-pleasing taste, with occasional comments about variable size or texture across batches and packaging.

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Why it's not GERD friendly

cocoa powder
milk compound chocolate sugar
milk
milk solids
milk compound chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

milk compound chocolate (28%) (sugar, vegetable fat soy lecithin, 492, milk solids, cocoa powder, emulsifiers soy lecithin, 476, flavour, salt), gluten free flour (rice flour, modified tapioca starch 1412, maize starch, soy flour, emulsifier soy lecithin, thickeners xanthan gum, guar gum, 464), butter (milk), confectionary (8%) (milk compound chocolate sugar, vegetable oil, milk solids, cocoa powder, emulsifiers soy lecithin, 476, 492, sugar, corn starch, glazing agents 414, 903, natural colours spirulina extract, beta carotene, red beetroot powder, black carrot extract), sugar, soy flour, egg, humectant (rice syrup, grape juice, vegetable fibre), maize starch, skim milk powder, xanthan gum, raising agent (sodium bicarbonate), salt, natural vanilla flavour.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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