Is Cabot Health Livatone Plus Ultrapotent Vegetarian?

Ingredients

Herbal Extracts Equivalent To Dry: Silybum Marianum (st. Mary's Thistle) Fruit Extract Equivalent To Silybum Marianum Fruit 9.1875 G, Equivalent To Silymarin - Flavanolignans 105.0 Mg, Calculated As Silybin 375 Mg, Curcuma Longa (turmeric) Rhizome. Nutrients: Thiamine Hydrochloride (vitamin B1) 2.50 Mg, Riboflavin (vitamin B2) 5.00 Mg, Nicotinic Acid (vitamin B3) 5.00 Mg, Calcium Pantothenate (vitamin B5) 4.58 Mg, Equivalent To Pantothenic Acid 5.00 Mg, Pyridoxine Hydrochloride (vitamin B6) 2.06 Mg, Equivalent To Pyridoxine 2.50 Mg, Cyanocobalamin (vitamin B12) 30.26 Mcg, Calcium Ascorbate Dihydrate 20.69 Mg, Equivalent To Ascorbic Acid (vitamin C) 20.65 Mg, D-alpha-tocopheryl Acid Succinate 138.29 Mg, Equivalent To Vitamin E 100 Mg, Calcium Folinate 37.5 Mcg, Equivalent To Folinic Acid 37.5 Mcg, Selenium (as Selenomethionine) 150 Mcg, Taurine.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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