Is Cabot Yogurt, Lowfat, Greek, Plain, 2% Milkfat Low FODMAP?
Description
Tangy, clean flavor with a milky brightness and a dense, creamy Greek-style texture that holds up when stirred. Commonly used in breakfast bowls, smoothies, sauces, dressings and as a substitute for sour cream. Reviewers note consistent thickness, good value for texture, and occasional variation in acidity between batches and packaging.
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Description
Tangy, clean flavor with a milky brightness and a dense, creamy Greek-style texture that holds up when stirred. Commonly used in breakfast bowls, smoothies, sauces, dressings and as a substitute for sour cream. Reviewers note consistent thickness, good value for texture, and occasional variation in acidity between batches and packaging.
Ingredients
Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L, Bulgaricus And S, Thermophilus), Vitamins A, C, D, E
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.