Is Cabot Yogurt, Lowfat, Greek, Plain, 2% Milkfat Vegetarian?

Description
Tangy, clean flavor with a milky brightness and a dense, creamy Greek-style texture that holds up when stirred. Commonly used in breakfast bowls, smoothies, sauces, dressings and as a substitute for sour cream. Reviewers note consistent thickness, good value for texture, and occasional variation in acidity between batches and packaging.

Description
Tangy, clean flavor with a milky brightness and a dense, creamy Greek-style texture that holds up when stirred. Commonly used in breakfast bowls, smoothies, sauces, dressings and as a substitute for sour cream. Reviewers note consistent thickness, good value for texture, and occasional variation in acidity between batches and packaging.
Ingredients
Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L, Bulgaricus And S, Thermophilus), Vitamins A, C, D, E
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


