Is Cacao Powder - 16 oz (454 Grams) by Navitas Naturals Low FODMAP?
Description
Rich, bittersweet chocolate flavor with earthy undertones; fine, powdery texture that blends smoothly into liquids and batters. Common uses include smoothies, baking, hot beverages, and desserts. Reviewers note consistent flavor and good mixing but mention occasional clumping and strong intensity that may require sweetening or adjustment in recipes among users.
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Description
Rich, bittersweet chocolate flavor with earthy undertones; fine, powdery texture that blends smoothly into liquids and batters. Common uses include smoothies, baking, hot beverages, and desserts. Reviewers note consistent flavor and good mixing but mention occasional clumping and strong intensity that may require sweetening or adjustment in recipes among users.
Ingredients
Certified Organic Cacao (Theombroma Cacao), Sourced From Peru, Sourced From Peru
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.