Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Navitas Organics Organic Cacao Sweet Nibs Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Deep, bittersweet flavor with subtle sweet undertones, and a crunchy, slightly crumbly texture that softens when heated. Commonly folded into smoothies, baked goods, yogurt, oatmeal, trail mixes, or used as a topping. Reviewers frequently note consistent crunch, pronounced flavor, and versatility, with occasional comments about variable bitterness and easy storage.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

organic*: cacao nib*, cane sugar*, cacao liquor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Navitas Organics Organic Cacao Sweet Nibs is available at 3 retailers

Whole FoodsVitacostThrive Market

About this product

Snack · Granule

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingToppingBaking
Low FODMAP? Navitas Organics Organic Cacao Sweet Nibs | Spoonful