Is Trader Joe's Cacao Powder Low FODMAP?
Description
Deep, intense chocolate flavor with bitter, earthy undertones; texture is fine, powdery, and easy to whisk. Commonly used in baking, smoothies, hot beverages, sauces, and dusting confections. Reviewers often cite robust taste, good grind consistency, and occasional clumping, noting reliable performance across recipes. Suitable for both sweet and savory applications.
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Description
Deep, intense chocolate flavor with bitter, earthy undertones; texture is fine, powdery, and easy to whisk. Commonly used in baking, smoothies, hot beverages, sauces, and dusting confections. Reviewers often cite robust taste, good grind consistency, and occasional clumping, noting reliable performance across recipes. Suitable for both sweet and savory applications.
Ingredients
Organic Cacao Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.