Is Cadbury Baking Chocolate Chips White Low FODMAP?

Description
Smooth, sweet, vanilla-forward flavor with a creamy melt and a firm, chip-like texture when cooled. Commonly used for cookies, brownies, muffins, melting for drizzles, and as toppings. Reviewers often praise flavor and melting consistency, while some note it can be overly sweet or vary slightly in chip size and appearance.

Description
Smooth, sweet, vanilla-forward flavor with a creamy melt and a firm, chip-like texture when cooled. Commonly used for cookies, brownies, muffins, melting for drizzles, and as toppings. Reviewers often praise flavor and melting consistency, while some note it can be overly sweet or vary slightly in chip size and appearance.
Ingredients
Sugar, Milk Solids, Vegetable Fat, Emulsifiers (492, Soy Lecithin), Flavours. Contains: Milk And Soy. May Contains Traces Of Peanuts And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


