Is Cadbury Baking Chocolate Milk Low FODMAP?

Description
Rich, creamy milk-chocolate flavor with a smooth, glossy melt and firm snap at room temperature. Commonly used for melting into ganache, glazing, baking, and chopping into batters and cookies. Reviewers commonly note consistent melt behavior and reliable sweetness, while some mention variable portioning in packages and occasional surface bloom observed.

Description
Rich, creamy milk-chocolate flavor with a smooth, glossy melt and firm snap at room temperature. Commonly used for melting into ganache, glazing, baking, and chopping into batters and cookies. Reviewers commonly note consistent melt behavior and reliable sweetness, while some mention variable portioning in packages and occasional surface bloom observed.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavours. Contains Milk And Soy. May Contain Wheat, Peanuts And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


