No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Boost Chocolate Bar 4 Pack Multipack £1.99 PMP 126g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, sugar, vegetable fats (palm, shea), glucose syrup, whey powder (from MILK), cocoa butter, fat-reduced cocoa powder, skimmed MILK powder, cocoa mass, WHEAT flour (with added calcium, iron, niacin, thiamin), humectant (glycerol), emulsifiers (E442, E471, E476), flavourings, salt, thickener (cellulose), raising agents (sodium carbonates, tartaric acid), BARLEY malt syrup. MILK CHOCOLATE: MILK SOLIDS 14 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Boost Chocolate Bar 4 Pack Multipack £1.99 PMP 126g | Spoonful