Is Cadbury Dairy Milk Fruit & Nut Chocolate Candy Bar - 3.5oz Low FODMAP?
Description
Smooth, creamy profile delivers a sweet, slightly tangy fruit note contrasted by crunchy inclusions, producing a mix of soft and crisp textures. Commonly enjoyed as an afternoon snack, dessert accompaniment, or travel treat, reviewers praise the balance of contrasts and portion size while occasionally noting variability in packaging and size.
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Why it's not low FODMAP
- lactose
- milk
- almonds
- raisins
- natural and artificial flavor
- chocolate
- +1 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+3 more in the app
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Description
Smooth, creamy profile delivers a sweet, slightly tangy fruit note contrasted by crunchy inclusions, producing a mix of soft and crisp textures. Commonly enjoyed as an afternoon snack, dessert accompaniment, or travel treat, reviewers praise the balance of contrasts and portion size while occasionally noting variability in packaging and size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar; Milk; Chocolate; Cocoa Butter; Lactose; Soy Lecithin; Pgpr, Emulsifier; Natural And Artificial Flavor); Raisins; Almonds (Roasted In Cocoa Butter And/Or Sunflower Oil); Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Cadbury Dairy Milk Fruit & Nut Chocolate Candy Bar - 3.5oz is available at 19 retailers
About this product
Candy · Bar