Is Cadbury Bournville Brunch Bar Chocolate Chip 5X32g Low FODMAP?

Ingredients

Oat Flakes (25 %), Sugar, Glucose Syrup, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea, Mango, Sal in varying proportions), Cocoa Mass, Wheat Flour, Invert Sugar Syrup, Rice Flour, Honey (2 %), Wheat Bran, Humectant (Glycerol), Cocoa Butter, Milk Fat, Emulsifiers (Soya Lecithins, E471, E476), Barley Malt Extract, Salt, Dextrose, Molasses

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Bournville Brunch Bar Chocolate Chip 5X32g is available at 3 retailers

About this product

Snack · Bar