Is Cadbury Bournville Brunch Vegetarian?

Ingredients

Cereal (35.5%) Bar With Chocolate Chip (5%), Bran Flakes (10%) And Rice Crispies (5%), Half Covered With Chocolate (19%). Ingredients: Oat Flakes (24%), Sugar, Glucose Syrup, Stabiliser (sorbitols), Vegetable Fats (palm, Shea), Cocoa Mass, Whole Grain Wheat Flour (7%), Invert Sugar Syrup, Rice Flour (4.5%), Honey (2%), Wheat Bran, Humectant (glycerol), Cocoa Butter, Milk Fat, Emulsifiers (soya Lecithins, E471, E476), Salt, Barley Malt Extract, Molasses, Dextrose. May Contain Peanuts And Nuts. Contains Oat, Wheat, Barley, Soya, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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