Is Cadbury Brunch Protein Hazelnut & Cranberry Cereal Bar Low FODMAP?

Ingredients

Oat Flakes (14 %), Whey Protein Crisps (11 %) (Whey Product (from Milk), Tapioca Starch), Sugar, Glucose Syrup, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Roasted Peanuts (7,5 %), Sweetened Cranberries (7 %) (Sugar, Cranberry Pieces (2,5 %), Sunflower Oil), Invert Sugar Syrup, Wheat Flour, Cocoa Butter, Honey (2 %), Cocoa Mass, Skimmed Milk Powder, Whey Powder (from Milk), Chopped Hazelnuts, Humectant (Glycerol), Milk Fat, Wheat Bran, Emulsifiers (Soya Lecithins, E471, E476), Salt, Barley Malt Extract, Flavourings, Molasses

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Cadbury Brunch Protein Hazelnut & Cranberry Cereal Bar is available at 2 retailers

About this product

Protein Bar · Bar