Is Cadbury Burnt Almond Family Bar Low FODMAP?
Description
Rich toasted and slightly bitter flavor combines with a firm, crunchy interior and a smooth, melting outer layer; commonly enjoyed as a snack, shared at gatherings, or paired with coffee. Reviewers note consistent texture, pleasant balance of sweetness and roastiness, and convenient portioning, while some mention occasional variation in crunch.
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Why it's not low FODMAP
- milk
- chopped almonds
- natural flavour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich toasted and slightly bitter flavor combines with a firm, crunchy interior and a smooth, melting outer layer; commonly enjoyed as a snack, shared at gatherings, or paired with coffee. Reviewers note consistent texture, pleasant balance of sweetness and roastiness, and convenient portioning, while some mention occasional variation in crunch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk , Soy Lecithin, Natural Flavour), Chopped Almonds, May Contain Peanuts, Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Cadbury Burnt Almond Family Bar is available at 1 retailer
About this product
Candy · Bar