No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Caramilk Multipack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, caramel-forward chocolate bars offer a smooth, melt-in-the-mouth texture and pronounced sweet flavor. Commonly consumed as single-serve snacks, lunchbox treats, shared at gatherings, or used as dessert toppers. Customer reviews frequently note consistent creaminess, convenient portioning in multi-packs, and a distinctly sweet, indulgent taste with occasional comments about packaging quality.

Ingredients

Sugar, Glucose Syrup, Milk, Modified Palm Oil, Unsweetened Chocolate, Modified Vegetable Oil, Cocoa Butter, Salt, Calcium Chloride, Citric Acid, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavours, Contains: Milk, Soy, May Contain Peanut, Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Caramilk Multipack | Spoonful