Is Cadbury Cherry Ripe Dark Chocolate Bar | 44g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

A confection delivering pronounced cherry flavor with a dense, chewy interior and smooth outer coating. Consumers report a sweet, slightly tart taste and moist texture. Commonly eaten as a quick snack, shared among friends, or added to dessert plates; reviews frequently mention nostalgic appeal, portability, and occasional comments about stickiness.

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Why it's not GERD friendly

cocoa powder
cocoa butter
cocoa mass
milk solids
milk
sweetened condensed milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

SUGAR, COCONUT (CONTAINS PRESERVATIVE (223 SULPHITES))), GLACE CHERRIES (CHERRIES, GLUCOSE FRUCTOSE SYRUP, COLOUR (163), FOOD ACID (330)), GLUCOSE SYRUP, COCOA MASS, SWEETENED CONDENSED MILK (MILK, SUGAR, MILK SOLIDS), VEGETABLE FAT, COCOA BUTTER, MILK SOLIDS, COCOA POWDER, GELATINE, INVERT SUGAR, STARCH (CORN, TAPIOCA), EMULSIFIERS (SOY LECITHIN, 476), COLOURS (120, 160c), FLAVOURS, MINERAL SALT (500), PROCESSING AID (SULPHITES).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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