Is Cadbury Chocolate Block Caramilk Low FODMAP?
Description
Caramel-forward chocolate block offers a smooth, creamy texture with a melt-in-the-mouth finish; tasting notes emphasize sweet, buttery caramel rather than cocoa. Consumers commonly enjoy it as a snack, for baking or melting into sauces; reviews praise its rich caramel flavor and smoothness while some note it can be overly sweet.
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Description
Caramel-forward chocolate block offers a smooth, creamy texture with a melt-in-the-mouth finish; tasting notes emphasize sweet, buttery caramel rather than cocoa. Consumers commonly enjoy it as a snack, for baking or melting into sauces; reviews praise its rich caramel flavor and smoothness while some note it can be overly sweet.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavours. Milk, Soy, Peanuts, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.